Is liver detox in menopause good for you? I’ll be exploring some myths about liver detox and why it’s important in menopause. Find out why your menopause symptoms could
Is liver detox in menopause good for you? I’ll be exploring some myths about liver detox and why it’s important in menopause. Find out why your menopause symptoms could
Know how to balance blood sugar, if your blood sugar too high? Learn how to balance blood sugar in menopause. Find out what a blood sugar spike is and what
What is Pigmentation or uneven skin tone? Pigmentation or uneven skin tone, is seen as uneven brown patches on the face, hands, upper chest and shoulders. There are many names
Discussing Skincare Consultation Advanced skincare and treatments ideally include a through consultation. The idea of it may put you off, baring all, discussing your problem skin, costly options and possibly
Skin Stress Yes skin stress is a ‘THING’ called Skin Fatigue It is no surprise a combination of lifestyle factors; stress, lack of sleep and exercise, smoking and unhealthy diet,
Do you need to boost your energy in menopause? Are you struggling with getting through the day without dreaming of a nap? Does getting up in the morning feel like
Do you feel stressed and under pressure? We have all felt under pressure recently due to lockdown, home schooling, working from home and sheer isolation. how do you respond? Can
Menopause has many different names; midlife crisis, change of life, climacteric, menopausal syndrome, time of life. Menopause is also a confusing term as it refers to the specific time when
Dry sensitive skin? When your skin is dry it doesn’t have enough fats called lipids and the hydration and moisture that keeps your skin comfortable and supple can just evaporate
Skincare for ageing skin is challenging as fluctuations of the hormone oestrogen in perimenopause and post menopause play a big part in hastening the signs of aging. Oestrogen helps maintain