Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
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Menopause Bone health is something many women are concerned about at menopause. Rightly so, as although menopause is a natural biological process during which hormonal changes occur in the body
Understanding the vagus nerve at menopause is key for our wellbeing. What is the vagus nerve and whats it got to do with menopause? The vagus nerve and menopause are
Menopause can cause problems with digestion because hormones affect digestion and may cause digestive problems. Likely you are aware of some common signs to expect at menopause like period changes,
Holistic Nutrition Holistic nutrition is my new preferred name for nutritional therapy! It better explains it and encompasses my own personal approach. Nutritional therapy is holistic of itself. It is
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Why Squash recipes are good at menopause? For a long time, I couldn’t find squash recipes I enjoyed. I often found squash recipes were too sweet or even watery! I